You are welcome here.

Let me tell you… as long as you are running you are validating everything the shadow represents.

Are you trying to escape “The Shadow”? You know...the noise, the chaos, the lies that we so easily believe - the shadow.

It’s that darkness that always seems to be there.

Maybe it’s that teacher that told you that you would never succeed.

The family member who comments on your weight.

Or a loved one who so easily puts you down.

The shadow is everything we wish we could be. Our ideal self.

You may live your days constantly trying to rid yourself of the shadow. However, let me tell you… as long as you are running you are validating everything the shadow represents.
As we run away from the sun the shadow only grows bigger.
Today, I want to remind you that...all parts of you are welcome here...all parts.

Let’s start now, today, with a fresh mindset that no part of you is unwelcome. And in fact, every part … even the hurt… is embraced in the sunlight.

Reach out to me today at shaye@bluehaventherapy.com for your free phone consultation if you are ready to step outside the shadow.